Ramadan at work: Mehrunissa’s story

"Before Abbeyfield, I had never worked somewhere where I was spoken to about Ramadan and asked how my team could support me."

At Abbeyfield, we pride ourselves on creating an inclusive and supportive workplace. Mehrunissa, Housekeeper at Speedwell Court dementia friendly care home, shares her experience of observing Ramadan while working in a care home and how her team has supported her during this time.

What is Ramadan?

Ramadan is a sacred month for Muslims around the world, marking the time when the Qur'an was revealed by God. It is a period of deep spiritual reflection, self-discipline, and generosity. Fasting from dawn to dusk is a significant part of the observance, reminding individuals of the struggles faced by the less fortunate and strengthening their connection with faith.

What Ramadan means to Mehrunissa

For Mehrunissa, Ramadan is a time of giving, gratitude, and spiritual growth. “To me, it means a month of giving and being happy with what you have. We fast for the poor so that we know what it is like,” she explains. It is a month dedicated to self-control, compassion, and community bonding.

Preparing for Ramadan

Preparation for Ramadan starts a month in advance, particularly with gathering ingredients for the special meals that will be shared with family and friends. The fast is broken each evening with a meal called Iftar, which brings loved ones together in a spirit of thanksgiving.

Practices and traditions

Ramadan involves more than just fasting, which is only recommended for healthy individuals. Those medically advised against fasting can make up missed days later or, if unable to do so due to various circumstances like old age or chronic illness, can pay Fidya, a charitable donation of food or money, to organisations like Islamic Relief UK, Muslim Aid (and others) to take such donations and distribute them appropriately. Individuals also make their own arrangements or collect them in their localities. The aim is that it gets to those in need before the end of Ramadan.

Additionally, some Muslims observe 'Istifaq' where the last ten days of Ramadan include an intense practise of seclusion when those undertaking it dedicate their time to worship. Something we see in other great faiths like Buddhism.

Community and faith

Ramadan is not just an individual journey but a communal one. Mehrunissa describes how the entire community comes together to break their fast, likening it to a Thanksgiving gathering. The month concludes with a joyous celebration called Eid, a time of festivity, generosity, and unity.

Support at Speedwell Court

Observing Ramadan while working in a care home can present challenges, especially when surrounded by food or managing energy levels throughout the day. Mehrunissa appreciates the understanding and kindness shown by her colleagues at Speedwell Court.

“My colleagues understand that I might need a few more short breaks during fasting periods and that I need a few minutes throughout the day for prayer,” she says. Small adjustments, such as allowing her to step away from meal service if needed, have made a significant difference. “It’s not essential, but it does help.”

A workplace that cares

What makes Speedwell Court special for Mehrunissa is the sense of inclusivity and respect shown by her team. “Everyone is so nice and understanding. I have never worked somewhere where I was spoken to about Ramadan and asked how my team could support me. It’s nice that my workplace has taken an interest.”

At Speedwell Court, we believe that recognising and respecting our colleagues’ diverse backgrounds enriches our workplace. By creating a workplace where team members feel seen and supported, we continue to build a stronger, more compassionate community.

To all who are observing Ramadan, we wish you a blessed and peaceful month.

Back to blog

Read more Articles & News